Photo by Susan Pittard
contact
Sign up for my newsletter
Click here to receive brief updates with resources and information on health-related topics.
i look forward to hearing from you!
I am always happy to help you make health a priority or fitness part of your life -- whether this is the first time you are consciously doing so, a re-introduction to physical activity, or a desire to take your current routine to the next level. Wherever you are in the process, you are welcome to contact me for more information about how I can help.
914-841-7544
lauren@lbfitnessandwellness.com